COACHING
For nearly 15 years, Mitchell McClellan has been the go-to performance coach for leaders in business, finance, law, entertainment, and politics. Why? His track record for enabling high achievers to not only surpass their own professional outcomes, but also enrich their personal lives. He produces these results through a holistic approach to coaching that integrates physical training with behavioral change, psychological insight, and personal growth.
The beauty of the training journey is that it’s a transformational process that guarantees you to be a different person than you were when you began. Training represents a powerful interlocutor between the mind and the body - requiring immense mental preparation, planning, and concentration - while also requiring intense effort, exertion, and energy to achieve a positive result. The sacrifice and toil are representative of any worthwhile endeavor, and the synergy of the mind and body working together towards a single goal create meaningful moments of inspiration.
Biological adaptation based training Methodology
The universal law of cause and effect states that every action has a corresponding reaction. Human biology is not impervious to this concept, but rather intimately connected. Thoughtful, planned application of highly specific training stimuli allows us to elicit the desired adaptation response from the body. This methodology allows for total control over the training experience through our chosen inputs, measuring of our outcomes, and necessary modifications to ensure our continued success.
PRocess
comprehensive intake
BESPOKE TRAINING PROGRAM
OBSERVATION ANd data collection
Analysis and review
Services
IN PERSON COACHING
Concierge training at your building or private training facility in Manhattan or Brooklyn.
Extensive assessment, interview, and on boarding process.
Complete 30 day programing including cardio, strength training, rest, and recovery.
Clients receive weekly surveys for feedback and monthly reports of training outcomes.
Minimum of 4 training sessions per month.
REMOTE COACHING
Training through Zoom or Teams.
Extensive assessment, interview, and on boarding process.
Complete 30 day programing including cardio, strength training, rest, and recovery.
Clients receive weekly surveys for feedback and monthly reports of training outcomes.
Minimum of 4 training sessions per month.
BESPOKE PROGRAMMING
Extensive virtual assessment, interview, and on boarding process.
Complete 30 day programing including cardio, strength training, rest, and recovery.
Clients receive weekly surveys for feedback and monthly reports of training outcomes.
Monthly call to review previous month of training and discuss upcoming month.